One-on-one coaching for members who want the highest level of personalization and support.

Personal Training is the premium path for members who want a more customized plan, closer accountability, flexible scheduling, and a coaching relationship built around their specific goals.

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Gateway Hills phone: (888) 974-7978

Starting point

$699/mo

$699/month with a required 3-month minimum for members who want more individual attention, more flexibility, and faster feedback on progress.

People with highly specific goals who want a plan tailored closely to them
Members who do better with direct accountability and more personal feedback
Adults with tighter schedules who want training support built around their calendar

A higher-touch coaching experience built around you.

Personal Training is for people who want the clearest possible plan and a closer coaching relationship. It is designed to reduce guesswork, speed up feedback, and make the work feel more personal from day one.

One-on-one coaching built around your specific goal, pace, and starting point
A more personalized training plan instead of a broad group-based approach
Closer accountability, feedback, and adjustment as your progress changes
Flexible scheduling designed to work around a busier or less predictable week
Progress tracking and premium follow-up that keep your plan organized and easier to evaluate
A higher-support coaching relationship for members who want more guidance from the start

More attention, more adjustment, and a plan that can move with your life.

Personal Training usually makes the most sense when you want coaching that can adapt more closely to your goals, your calendar, and the kind of accountability that helps you follow through.

Personalized approach

Personal Training is built for people who do not want a generic plan. The training, support, and pacing are centered on your needs instead of the needs of a group.

Closer accountability

This option gives you more direct support, which can help when you want faster feedback, stronger follow-through, and less guesswork from week to week.

More flexibility

If your work or life schedule changes often, a more personalized coaching setup can make training easier to keep consistent.

A simple way to think about it

Choose Personal Training when you already know you want the most individualized support Gateway Hills offers and you want your training plan to feel closely tailored from the very beginning.
If you want strong coaching but do not need full one-on-one support, Small Group Training may be the better-value starting point.

If you want the most personal support, this is the premium way to begin.

Use Personal Training when you want a more customized plan, closer feedback, and a coaching relationship built around your specific outcome instead of a broader group format.

Gateway Hills Health Club

Gateway Hills helps adults lose weight, build strength, gain confidence, and create lasting momentum with the support that fits them best.

100 Innovation Way, Nashua, NH 03062

(888) 974-7978

24/7 member access

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