Coaching, accountability, and a clearer plan without the price of full-time one-on-one training.
Small Group Training is for members who want more than access alone. It gives you guided coaching, unlimited classes inside the coaching schedule, nutrition support, and tracking tools that make progress easier to follow through on.
Starting point
$99/mo
$99/month with a required 3-month minimum, plus guided coaching, goal-based programming, and recurring coaching windows.
Everything designed to make guided training easier to stay with.
Small Group Training is meant to remove the guesswork that often slows people down. Instead of trying to build progress alone, you get structure, support, and a more realistic path to the result you want.
The support only helps if it fits your week.
Small Group Training is built around recurring coaching windows so you can choose guided sessions that fit work, family, and the rest of real life instead of trying to force an impossible routine.
Start by choosing the result you want most, such as weight loss, beginner confidence, body transformation, or longevity.
Train inside recurring coaching windows that make it easier to fit guided workouts into your real week.
Use the added structure, nutrition support, and tracking tools to stay more consistent than you would with open gym access alone.
Coaching windows
If you want more support than open gym access, this is usually the smartest next move.
Choose the program goal that matches what you want to change most, and let the coaching, nutrition support, tracking tools, and schedule flexibility help you keep going.