A 50/50 class combining of the use of The Body Bar® and our traditional body sculpt barre, utilizing strength & conditioning, and balance & alignment. Build strength and tone the entire body in this 60 minutes sculpting class. Bar to Barre – A 50/50 class combining of the use of The Body Bar® and our traditional body sculpt barre, utilizing strength & conditioning, and balance & alignment. Build strength and tone the entire body in this 60 minutes sculpting class.
Gateway Hills is a health club in Nashua, NH that takes your health and fitness seriously. We only hire the areas most qualified personal trainers with degrees in exercise science, national recognized personal trainer certifications and several years of experience. If you are new to working out, looking to improve your current fitness or want to transform your body we can help. Our professional team of personal trainers understand that fitness goals are personal. Our clients are carefully guided through a customized workout program that considers health history, diet, current fitness level, health & fitness goals and a realistic time line to safely achieve a optimum level of fitness. We're ready and able to help you reach your goals through our personal training sessions combined with a variety of trainer lead fitness classes. Our specialty classes and customized programs - paired with consistent support of a personal trainer and registered dietitians- enables you to meet your goals safely and efficiently. If you're serious about your health and want to join a club that's serious about fitness and has the knowledge to help you on your journey, look no further. At Gateway Hills we take pride in our clients results!
